Proud to say that my hubby lost a total of 21 pounds in six weeks!! Thanks to the gym program that he entered, they gave him the motivation and strength that he needed to get fit again!! He did an awesome job! I couldn't be more proud of him!
I, on the other hand, have only lost 11 pounds in the past eight weeks. I've tried hard, but it's really hard to maintain the weight loss. I tried Hubby's diet with the nutrition advice that they gave him, but because of my meds that I have to take, my body just could not handle it. I had to start re-introducing the foods back into my diet. Going cold turkey was quite difficult. After I did re-introduce the foods, I did notice that I am more mindful of my portions of certain things on my plate now. I love, love, love rice, pastas, and breads. I have noticed that since we started on the get fit journey, I am noticing that I am more aware of how much of those bad carbs that I am putting in. It does help! We will keep continuing in this journey and I do hope that I can lose even more and catch up with Hubby!
Sorry that it has been awhile since I've written in here, but life has been crazy and great! I've just been living life and trying to lose a few more pounds before we start our next journey. We are about to start the process again, so stay tuned! There is a change in my medications and dosages, so I will keep you all posted! Wish us luck! Baby dust to all!
Love y'all :)
